With his life-changing, motivational sleep skills workshops, treatments and innovative sleep aids Robert deStefano is quickly establishing himself as the nation's leading authority on naturally conquering stress-induced insomnia and recapturing vitality.

• Award-winning former advertising executive, his agency was named to Entrepreneur Magazine’s “100 Hottest Businesses in America”

• Facing serious health risks, sold his San Francisco agency in 2000 and began his journey to end his own chronic insomnia

• Founded “Sleep Garden, Inc.”, producing
internationally best-selling audio and video sleep aids.

• Created Nocturnals Night Spa, the first aromatherapy-based ‘sleepcare’ ritual line

• Developed an innovative system of sleep skills that were quickly embraced by the wellness community

• Over the past two years Robert has taught his sleep wellness program at the world’s most exclusive destination spas, hotels, resorts and wellness centers

• Founded DWG - deStefano wellness group; a team of wellness professionals dedicated to reducing the staggering impact insomnia has on the American workforce. 

Now a tireless advocate for safe sleep, deStefano spends his time passionately conducting his better sleep-sleep skills workshops at top destination spas across the nation while designing Sleep Wellness Programs for destination spas, hotels and resorts. deStefano's first book, "The Z Factor™" will be published in 2009. deStefano, his workshops and his sleep aid products have been featured in national and international press, including CNN, Sunset Magazine, The New York Times, USA Today, Good Morning America, enRoute Magazine, Spa Business International, Pulse, Yoga Journal, Body & Soul Magazine, Spa Magazine, LA Times, Women's Health Magazine, among others.

Q How did you break out of your insomnia ….?

robert michael deStefano – "I changed my perception of the situation.  I unhooked from conventional thinking. I gave up on doctors and sleep drugs. I came to believe that pharmaceutical drugs and a long-term cure for stress-induced insomnia had no connection. I took on breaking the grip of insomnia as a personal development pursuit that only a self-help program could accomplish – much like quitting smoking, or losing weight and getting in shape. The three critical elements I looked for were motivation, skills and tools to change. The only problem was the kind of method I was looking for did not exist – so I created one myself. My process of development and discovery consumed more than six years with lots of practical research, exploration, trail and error – However today I can bring someone through the same process in just 30 days."

 
dwg - deStefano wellness group, llc