workshops

Summer - Fall 2011
New dates are always being added, please check often:

National Sleep Tele-Seminar -June 27th 8pm eastern / 5pm pacific: : "Are Sleep Myths and Misinformation Keeping You Awake?" 

Washington, CT The Mayflower In & Spa, Aug 15th, - Sleep Mastery Series: "Menopause doesn't have to steal your sleep" Simple skills for women to redefine bedtime as they rediscover the bliss and benefits of deep sleep.

Lafayette CA, The Oakwood Club: July 25th,  - Sleep Mastery Series: "Menopause doesn't have to steal your sleep" Simple skills for women to redefine bedtime as they rediscover the bliss and benefits of deep sleep.

INDIAN WELLS CA The Toscano Country Club, Feb 24th, - Sleep Mastery Series: "Awaken your personal power through better sleep"What's your life mission? Improved heath & appearance, reduced stress, better job, stronger relationships or just simply to end the frustration and exhaustion of insomnia? Learn how to transform survive into thrive through better sleep.    

Follow Robert for sleep tips at twitter.com/yousleepbetter

Robert deStefano is driven to teach you the same method that ended his 20-year battle with insomnia. 

Frustrated, exhausted and in poor health after years of failed advice from doctors and their sleep drug prescriptions - Robert created his own natural method for increasing both the quantity and quality of his sleep. It is this same inspirational and remarkably easy method that Robert now passionately teaches internationally. Insomnia relief from someone who knows. MORE

Reviews ...

“Peel back the cover on spa sleep programs and more often than not you'll find Robert deStefano.”  CNN, ‘Workshops with the sleep guru.’

“I was skeptical at first but it really does help!” Stephanie Sandoval, ABC

“Robert deStefano is the sleep guru" - Susie Ellis, Spa Finder

"The Expert" Sunset Magazine
 
"The Sleep Visionary" - Healing Lifestyles & Spa

“Highly Effective” - LA Times

“Very Persuasive”  - Day Spa Magazine

"Sleep Sensation" - Home Spa Magazine

“The  'Sleep Whisperer' to the over-stressed and over-tired” - enRoute Travel Magazine

“First-of-its-kind”  - International Spa Association

“Modern-Day Mr. Sandman” NPR

 “...this gap in treatment is creating a huge opportunity for entrepreneurs like Robert deStefano.” MSN - ‘The price of a good night’s sleep’

Q You had severe insomnia for more than twenty-years, how did you turn it around so successfully ….?

robert michael deStefano – "I changed my perception of the situation.  I unhooked from conventional thinking. I gave up on doctors and sleep drugs. I came to believe that pharmaceutical drugs and a long-term cure for stress-induced insomnia had no connection. I took on breaking the grip of insomnia as a personal development pursuit that only a self-help program could accomplish – much like quitting smoking, or losing weight and getting in shape. The three critical elements I looked for were motivation, skills and tools to change. The only problem was the kind of method I was looking for did not exist – so I created one myself. My process of development and discovery consumed more than six years with lots of practical research, exploration, trail and error – However today I can bring someone through the same process in just 30 days."